paris-and-new-york:

This has such a powerful meaning to it. Because sometimes, it is too late to save someone, once you realize how much they’ve needed help, they’re already gone. When you realize you shouldn’t have said those last words to that person, that you could change those words. I often hear “oh they were such a wonderful person, they didn’t need to go this way”, here’s an idea, tell them these things while they’re still alive. It can make a difference, even a simple smile. Watch what you say to people, because you never know, that could be their last day on Earth. 

lianesfitness:

You know you’re doing ok when you look at a picture like this and instead of thinking “I want those abs” you’re thinking “I want those shorts!”. =)

-e:

Jen Turnbull

laughinglyingsmiling:

Oversplits at home *_*

willjoycevegan:

My future wife. No big deal

muffintop-less:

Barbie lost both of her arms when she was 2 and a half years old. But she didn’t let that stop her from eventually getting into fitness and competing in figure competitions, as well as fit modeling!!! So inspirational..

It’s just another reminder… the obstacles you face in your life might seem big and daunting, but there is always someone out there who has it harder.. AND has a better attitude about it!!!

You might not be in control of everything that happens in your life, but you ARE in control of your ATTITUDE. Make it POSITIVE and things won’t seem so bad.

Her website: http://www.fitnessunarmed.com/

muffintop-less:

#TRUTH

I get asked every day what I think of this diet or that diet… the truth is I don’t believe in something that limits you when it comes to healthy food. Focus on making HEALTHY choices that are good for your body. 

turbogirl:

It’s not a question of can you, but will you?

nah not yet, ill check out that site. cheers!